Buteyko Institute Trained Breathing Educator and Coach.
Breathe Free Clinic was set up after practitioner Felicity Campbell had experienced for herself the benefits of breathing correctly and wanted to enable others to access the training.
When stressors, whether lifestyle, diet, environmental or psychological, become too great, they alter our breathing and over time these patterns become habitual.
Functional healthy breathing is at the heart of wellness and resilience in our fast paced ever-changing world.
Over the past century we have seen a huge rise in non-communicable diseases such as asthma, sleep apnoea, diabetes, heart disease, chronic fatigue and mental health issues to name a few.
Traditional medicine has struggled to deal with this rise without pharmaceutical help or devices, which can often fall short and can cause undesirable side effects or impacts on lifestyle.
It has therefore become essential for individuals to learn about and take more responsibility for their own health in order to stay well.
This is what breathing re-education at the Breathe Free Clinic aims to do.
WHAT WE ARE NOT:
An instant fix or magic bullet or pill which you are dependent on
WHAT WE DO:
Assess your breathing function
Teach a long lasting way for you to take back some health control
Teach you the science behind functional breathing
Offer support throughout your journey to improve your breathing health
