This heartfelt and empowering conversation shines a light on a topic often whispered about but rarely discussed—your menopausal vagina. Lynda Lovatt and Karen Rieser discuss the changes happening “down there” during menopause, from understanding the difference between your vulva and vagina to navigating changes in smell, sensation, urinary health, and periods. With honesty, compassion, and everyday language, they break down taboo topics and offer practical guidance for maintaining vaginal health through this transformative stage.